Medical Manor Books

Medical Manor Books in Philadelphia, PA offers a range of Fit-Step Walking Diet books authored by Dr. Fred A. Stutman, known as Dr. Walk. These books provide a sustainable and affordable weight loss and fitness program that combines walking and strength training with healthy meal choices. Readers are encouraged to explore their local region and enjoy famous landmarks and walking tours while following the Fit-Step plan, which has helped many individuals achieve permanent results and improve their overall health and well-being.

Philly's Fit-Step Walking Diet books have received positive reviews for their practical and informative approach, making medical and physiological concepts easily understandable for readers. With the inclusion of a comprehensive bibliography, appendices on famous landmarks and walking tours of Philadelphia, and a subject index, these books are highly recommended for personal and community library Health Fitness collections. The Fit-Step Walking Diet program promises readers the opportunity to lose weight, get fit, and look younger in just 21 days, providing a roadmap for long-term fitness and longevity.

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