MAT Fitness

Delaware Jiu-Jitsu in Chadds Ford, PA offers a comprehensive range of classes in Brazilian Jiu-Jitsu, Judo, MMA, self-defense, submission grappling, and mixed martial arts for both adults and kids. Their experienced instructors focus on developing essential life skills such as courage, integrity, humility, and self-control, while also providing effective training for self-defense and sport. With a strong lineage that includes teachings from Regis Lebre and Royler Gracie, Delaware Jiu-Jitsu emphasizes the importance of conditioning, self-confidence, and the ability to overcome obstacles both on and off the mat. The gym's competition team has achieved numerous titles, making it a reputable choice for those looking to excel in the world of Jiu-Jitsu.Generated from the website

East Coast Karate Institute, located in Glen Mills, Pennsylvania, offers a diverse range of martial arts programs for all ages, starting from 3 years old. The institute focuses on fun, safe, and affordable classes designed to help students develop confidence, learn self-defense, and embark on the journey towards earning a black belt. With a dedicated team of experienced instructors who have passed rigorous background checks, East Coast Karate Institute also features exciting classes that include martial arts exercises, drills, sparring, and games. Additionally, they provide an after-school program and summer camp, ensuring support for families throughout the year. Generated from the website