
I've seen Liz on and off for several years for shiatsu massage which actually has significantly helped with my asthma. As a Nurse Practitioner, I find shiatsu to be a great addition to help avoid...
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Liz Quinlisk PT, based in Ambler, PA, offers therapeutic and gentle yoga classes designed for older adults. With over 30 years of experience in yoga, Liz Quinlisk, a physical therapist and yoga teacher, emphasizes a safe and well-paced practice for individuals over 60 and those seeking a slow, mindful approach to yoga.
Through a focus on breath awareness, mindfulness, and enhancing strength, balance, and mobility, Liz creates a supportive environment for students to explore the benefits of yoga. Her classes cater to various needs, offering gentle yoga sessions and chair yoga classes both online and in-person, providing accessible options for all participants.
Students have praised Liz's teaching style for its effectiveness in improving physical and emotional well-being. With a commitment to personalized care and a deep understanding of the therapeutic benefits of yoga, Liz Quinlisk PT aims to empower individuals to move, feel better, and strengthen themselves through the practice of yoga.
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I've seen Liz on and off for several years for shiatsu massage which actually has significantly helped with my asthma. As a Nurse Practitioner, I find shiatsu to be a great addition to help avoid...
After years of back pain and courses of traditional physical therapy with little improvement, I decided to take a different approach. I had the good fortune to be introduced to Liz and her...