JRMC Wellness Center

South Hills Karate Academy in Pleasant Hills, PA offers traditional karate and martial arts instruction for all ages, focusing on self-defense, striking, grappling, and realistic application of techniques. Their curriculum is designed to help individuals improve their mind, body, and spirit while getting into the best shape of their lives. Proud members of the Independent Tang Soo Do Association and affiliated with the Saenghwal Hohup Kwan Tang Soo Do Federation, South Hills Karate Academy has been recognized for providing top-quality instruction in traditional karate, including opportunities for advanced training in practical applications and martial arts principles. Generated from the website

Crunch in Pittsburgh, PA, is a fitness facility designed to provide an inclusive and fun environment for all members, emphasizing a no-judgment philosophy. With a wide range of group fitness classes, state-of-the-art equipment, and a dedicated staff, Crunch aims to empower individuals on their fitness journeys. The gym features innovative workout spaces, including specialized group fitness studios and extensive cardio equipment, ensuring that everyone can find a workout that suits their style. Crunch fosters a community spirit, encouraging members to embrace their fitness goals while enjoying a vibrant and supportive atmosphere. Generated from the website