J&M Personal Training

Train on Main in Stroudsburg, PA is a highly recommended personal training gym that offers world-class customer service and a friendly, knowledgeable staff. Clients of all ages, sizes, and abilities can expect to be challenged in a way that sets them up for success, whether they are looking to make a change in their life, train for a competitive sports season, or simply improve their overall fitness. With a clean and well-equipped facility, Train on Main provides a welcoming environment where clients feel comfortable and supported in their fitness journey. The trainers are flexible with schedules and take a personal interest in each client's goals, ensuring that they receive the best overall personal training workout. Whether you're a beginner or an experienced athlete, Train on Main is the perfect place to achieve your fitness goals.Generated from the website

Stayfit lifestyle training with Sarah Rhoden offers the following services: Individual, Buddy training, Group - My name is Sarah Rhoden I have been in the fitness industry for over 20 years. My wealth of knowledge is continually growing and developing as I constantly educated myself with new techniques as well as growing with the fabulous people I meet.