Intuitive Nutrition

Intuitive Nutrition, founded over 15 years ago by Certified Intuitive Eating Counselor Heather, offers a safe and judgment-free space for women to explore their relationship with food and their bodies. Heather's compassionate and non-judgmental approach helps clients move from body distrust to freedom through intuitive eating.

Clients praise Heather for her practical strategies, guidance towards mindful eating, and support in fostering a healthy relationship with food. Whether struggling with disordered eating or seeking body neutrality, Intuitive Nutrition provides personalized nutrition therapy to help individuals achieve long-term peace with food.

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