Integrity Martial Arts

Rocky's Family Karate in Falconer, NY offers a range of classes for children aged 4 and up, focusing on American Freestyle karate. With a 10 rank belt system, students can progress through the ranks by demonstrating their skills in forms, sparring, and self-defense. For those not interested in karate, the school also offers Women's Kickboxing Strength Classes to help participants get in shape and learn proper kicking and punching techniques. Rocky's Family Karate is dedicated to providing a comprehensive martial arts experience, catering to both beginners and those with previous training. Their emphasis on forms, sparring, and self-defense ensures a well-rounded approach to karate, while their Women's Kickboxing Strength Classes offer an alternative fitness option for those looking to improve their physical conditioning and learn self-defense techniques.Generated from the website

A-1 Bonsai Karate in Lakewood, NY is a renowned martial arts center that hosts the world's largest and most prestigious sport karate league tournaments, including the NBL and SKIL. With a ranking system for both blackbelts and under blackbelts, these international leagues are based on a series of open tournaments that culminate in the highly anticipated Super Grands World Games. As a leading authority in sport karate, A-1 Bonsai Karate offers a platform for practitioners to showcase their skills and compete at the highest level. With its headquarters located at 341 E. Fairmount Ave., Lakewood, NY, this esteemed organization is dedicated to promoting the art of karate and fostering a community of passionate martial artists.Generated from the website