I have taken private classes with Julia for the past 10 years. I began working with her after the birth of my first child and needed help to strengthen my core and pelvic floor area. I have worked...
merryl g.
2/18/2019
(3)
Human Movement Pilates offers movement sessions tailored to the needs of the client. Specialities include Pelvic floor Pilates, pre/post- natal Pilates, diastasis repair, and self myofascial release.
I have taken private classes with Julia for the past 10 years. I began working with her after the birth of my first child and needed help to strengthen my core and pelvic floor area. I have worked...
I have been taking Pilates class with Julia for four years and I can't speak highly enough of Julia and her practice. She is incredibly knowledgeable and thoughtful in her teaching. And, most...
I have been a client of HMP for two and a half years. The sessions with Julia have improved my posture and body awareness overall. Julia is a patient teacher and very conscious of what exercises...