Stay Balanced
Stay Balanced in Pocono Lake, PA, offers a variety of classes aimed at promoting mental and physical well-being through practices such as yoga, dance fitness, and meditation. With a focus on self-care, the studio provides an inviting space for individuals to engage in activities that help keep the mind and body healthy and balanced.
The studio features a diverse schedule, including Vinyasa core workouts, Hatha yoga for all levels, and medium-intensity dance fitness classes. Additionally, Stay Balanced hosts meditation sessions on a monthly basis, encouraging participants to bring their own yoga mats and comfort items for a more personalized experience. Generated from the website