Grim, Erica

Erica Engel offers a unique approach to yoga through her Rhythm Ritual Yoga practice, which aims to harmonize, heal, and empower individuals by connecting them with their body, breath, spirit, and purpose in alignment with the rhythms of nature. She provides a variety of classes, workshops, and private sessions that cater to both in-person and online participants.

In addition to yoga, Erica emphasizes the integration of Ayurveda and eco-advocacy in her teachings, addressing women's health and offering seasonal inspiration and practical wisdom. Her commitment to holistic well-being is evident in her restorative flow classes and the resources she shares with her community.

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