Fitness on the Go

Ellen Bari Fitness provides customized workout and fitness sessions to individuals aged 50+. Ellen Bari is a certified Master Fitness Trainer and Nutritionist in the Philadelphia metro area. Her focus is working with women and men age 50+ who want to get in shape, lose weight, and improve overall health and wellness. Ellen Bari works with all fitness intensities from low impact to high impact. Depending on your needs, a custom training program will be created exclusively to achieve your goals.As we get older, our bodies change, and it becomes more challenging to maintain our weight and fitness levels. Many people feel lost when it comes to starting a fitness routine. They don't know what exercises to do, how often they should work out, or how much time they need. That's why only 23% of adults in the US get the recommended amount of exercise. Hire a certified master fitness trainer to kick your butt in gear!Ellen Bari is a certified master fitness trainer who can develop an individualized physical exercise program specifically for you and your needs. She designs workout routines for clients, and she can give you helpful dietary advice. Ellen will motivate you to eat more healthily and exercise regularly to lose weight and gain muscle mass. To schedule a one-on-one personal training session with Ellen Bari Fitness, call 215-499-0040 or email Ellen at ellenbarifitness26@gmail.com.

Ehw Balance is a wellness center in Norristown, PA that offers a variety of holistic services aimed at promoting physical and emotional well-being. The center provides a tranquil environment where clients can explore alternative healing modalities and find balance in their lives. Generated from their business information