Fitness Essentials

Fitness Essentials LLC, a division of Integrated Health 21, is a Pittsburgh-based company that specializes in personal training, partner training, and small group training services. With a focus on preventative and post-rehabilitative exercise programs, they offer individualized fitness solutions at various health fitness centers and private residences in Pittsburgh's East End.

With a team of experienced professionals, Fitness Essentials is dedicated to providing high-quality fitness training to help individuals achieve their health and wellness goals. Whether it's one-on-one personal training or small group sessions, their expertise and personalized approach ensure effective and tailored exercise programs for each client.

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