Fit Warrior

Alexander Q Health and Wellness Coaching, located in King of Prussia, PA, offers personalized wellness solutions through their Roots to Wellness program, which includes small group training, personal coaching, meditation, and nutrition guidance. Their mission is to empower clients to take control of their health and wellness journeys, fostering a supportive environment that emphasizes accountability and mental fitness. Led by Elethia Gay, a seasoned health and wellness coach with over 20 years of experience, the team at Alexander Q focuses on creating a mind-body shift that helps individuals uncover their true selves and achieve their fitness goals. Through a combination of in-person and virtual options, they cater to diverse needs, ensuring that every client can find a program that fits their lifestyle and aspirations. Generated from the website