Anne Marie J.
2/28/2023
A gym where you are not just a face in the crowd. You get individualize help with everything from working out, to help in their wide variety of small classes they offer. You are treated like...
Explosive Sports Performance
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5330 Gibbel Rd
Harrisburg, PA 17112
Explosive Sports Performance, located in Harrisburg, PA, is a hub for athletes seeking to enhance their physical and mental capabilities. The dedicated team at EXSP continuously develops innovative programs designed to propel athletes to their highest potential, offering a range of training options from main sessions with Coach Brix to specialized consultations and classes.
Athletes who have trained at EXSP testify to the transformative impact of the programs on their performance. From football players adapting to international competitions to hockey athletes striving for peak strength and agility, EXSP's tailored approach has garnered praise for its ability to boost explosiveness, strength, and speed, enabling individuals like Steve Jordan and Nick Chiavetta to excel in their respective sports.
Whether preparing high school graduates for collegiate sports or aiding professional players during off-season training, EXSP's focus on maximizing athletic potential has garnered acclaim. With offerings like Game Speed camps and specialized programs for young athletes, EXSP stands as a trusted partner in the journey of athletes looking to unlock their full capabilities and unleash their true greatness.
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Reviews
5.05 reviewsMary L.
2/11/2023
I have never been much of a gym girl, I used to be very self conscious of having other people watch me workout, but as soon as I took my first class with Ashley at EXSP/RhythmStudio I knew I had...
Jill K.
2/5/2020
Ashley does a great job of setting up a personalized work out program plus nutrition coaching. Also love the barre and spin classes in the rhythm studio!
Jennifer P.
2/3/2020
This is a great gym highlighted by a friendly and knowledgeable staff, excellent classes and dedicated owners! I like a smaller gym with customers who know each other, that are quick to welcome...
Andrew H.
5/30/2011
I have been working out at ESP for many years and its DA BOMB. You wont find a workout facility that does anything else like the exercises at ESP. Their untradtional training methods has gotten...
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