Equilibrium Pilates Studio

Philadelphia Personal Trainers, led by Dr. Phil Nicolaou, is a premier personal training service in Philadelphia, PA, specializing in a holistic approach to fitness and wellness. With over 25 years of experience and a PhD in Exercise Science, Dr. Phil offers tailored programs that cater to various needs, including rehabilitation, nutrition coaching, and stress management. Their offerings include private sessions, senior training, and specialized programs for clients with unique requirements such as disabilities or chronic pain. Committed to achieving optimal results through evidence-based techniques, Philadelphia Personal Trainers focuses on personalized attention and sustainable lifestyle changes for each client. Generated from the website

ZAKTi, founded by Pete Mattis, is a personal performance company in Philadelphia that combines an architectural approach with a multidisciplinary wellness blueprint to help clients regain mobility, resolve pain, and build a sustainable foundation for fitness. The ZAKTi Method integrates elements of personal training, yoga, pilates, and meditation, focusing on the importance of a strong foundation and comprehensive upkeep for long-lasting health and well-being. Through individualized and group sessions, ZAKTi empowers clients to develop healthy movement habits that seamlessly integrate into their daily lives, allowing them the freedom to achieve their fitness goals without limitations. With a commitment to restoring mobility and improving posture, ZAKTi aims to transform the way individuals approach their physical health and overall wellness. Generated from the website

Filmore Fitness is a local gym in Philadelphia, PA that offers a range of fitness classes and equipment for individuals looking to improve their physical health. With a focus on promoting wellness and a supportive community atmosphere, Filmore Fitness provides a space for members to achieve their fitness goals at their own pace. Generated from their business information