Ephrata Strength & Conditioning

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227 Wood Corner Rd
Lititz, PA 17543
+1 (717) 672-4673
http://www.ephratastrengthandconditioning.net

Ephrata Strength & Conditioning, located in Lititz and Denver, PA, is a premier fitness facility dedicated to empowering individuals of all fitness levels through personalized training and a supportive community atmosphere. With a focus on functional fitness, group classes, athletic performance, and nutrition counseling, the gym tailors its approach to help members achieve their health and wellness goals.

Since its inception in 2018, E.S.C. has rapidly grown from a small garage setup to an expansive 8,000 square foot facility, becoming a well-known name in group strength and conditioning and sports performance training. The establishment prides itself on offering inclusive programs that modify workouts to meet the needs of diverse individuals and athletes, promoting a journey of health and fitness for everyone.

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United States›Pennsylvania›Lititz›Ephrata Strength & Conditioning