Embody Natural Health

Garden of Mind is a serene studio in Pittsburgh, PA that offers mindful movement and meditation classes. With a focus on promoting mental and physical well-being, Garden of Mind provides a peaceful space for individuals to cultivate mindfulness and relaxation through movement and meditation practices. Generated from their business information

The Shala in Pittsburgh, PA, is a dedicated space for Ashtanga Yoga, offering a variety of classes tailored to meet the needs of practitioners at all levels. With a focus on building strength through movement and breath work, the studio provides a supportive environment for individuals to cultivate stillness and self-care. In addition to traditional Ashtanga classes, The Shala features workshops and specialized sessions, including beginner classes and Mysore-style instruction, allowing for personalized practice. The studio emphasizes the importance of finding the right yoga style for each individual, fostering a community of wellness and growth. Generated from the website