Dojo, Inc

Parks Taekwondo Academy is a martial arts school based in Allison Park, PA, specializing in the practice and instruction of Taekwondo. The academy offers classes for students of all ages and skill levels, focusing on physical fitness, self-defense techniques, and discipline. With a team of experienced instructors, Parks Taekwondo Academy provides a supportive and welcoming environment for individuals looking to improve their martial arts skills and overall well-being. Whether you are a beginner or an advanced practitioner, the academy offers a structured curriculum to help students achieve their personal goals in Taekwondo. Generated from their business information

T'ai Chi Ch'uan Stan Swartz has been teaching T'ai Chi in Pittsburgh since 1982. Offering beginner and continuing classes, wellness programs, retreats, and private classes, T'ai Chi Ch'uan is a gentle exercise derived from the martial arts that enhances physical health and emotional well-being through slow, deliberate movements, meditation, and deep breathing. T'ai Chi Ch'uan is based on the Eastern philosophy of unblocking the flow of chi breath energy, which promotes balance in the body, mind, and spirit. With its focus on movement, meditation, and deep breathing, T'ai Chi improves balance, agility, strength, flexibility, and coordination, while also soothing the mind, reducing anxiety, and enhancing overall relaxation and well-being.Generated from the website