Curves For Women

Curves in Millcreek Twp, PA offers a unique fitness solution for women in a non-intimidating small group studio setting. With a proven gym program of strength training, cardio, and stretching movements, Curves provides a 30-minute total body workout that targets every major muscle group.

Members at Curves can benefit from personalized coaching, high-intensity classes such as boxing and cardio, as well as medium to low-intensity body basics and balance classes. The program aims to help women improve their strength, agility, coordination, and overall health and wellness.

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