Core & Body Awareness Pilates Studio
Core Body Awareness Studio is a Pilates boutique studio located in Dingmans Ferry, PA. They offer personalized one-on-one and small group customized workouts, incorporating various equipment and props to challenge and assist each session. With a focus on lengthening, strengthening, and improving flexibility and stability of the core muscles, their goal is to help clients achieve overall fitness and wellness.
Established in 2008, Core Body Awareness Studio sets itself apart by prioritizing individual needs and providing a mind-body approach to exercise. Their experienced instructors guide clients in gaining core strength, developing long lean muscles, improving balance, coordination, and posture. Conveniently located at the intersection of Bossardsville Road US-209, they offer a range of opportunities for clients to reach their personal fitness goals.
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