
I have studied Pilates for a long time - but recently (January 2008) started working with Jeff Prall, who is a great Pilates instructor. He works out of a spacious studio on 13th & Locust. The...
(10)
CenterSpace Pilates in Philadelphia, PA offers a method of exercise and physical movement designed to stretch, strengthen, and balance the body. With a focus on utilizing original exercises and breath patterns, Pilates can enhance professional sports, training, physical rehabilitation, and general fitness.
The studio uses specialized equipment originally designed by Joseph Pilates, which incorporates variable spring resistance, pulleys, and gravity to facilitate a highly focused and functional movement pattern. With a comprehensive and knowledgeable instructor, CenterSpace Pilates provides a wide range of health and fitness benefits through their extensive family of exercises and equipment.
Generated from the website
I have studied Pilates for a long time - but recently (January 2008) started working with Jeff Prall, who is a great Pilates instructor. He works out of a spacious studio on 13th & Locust. The...
Love this studio! Jeff is an excellent instructor who really listens to your goals and helps you work towards them. The instructions are clear and you can see a difference in your posture pretty...
Jeff Prall has proved an expert, kind, cheerful, and patient pilates teacher, and I feel lucky that I found him via a recommendation from a friend. I am a reasonably healthy 73 year old woman but...
Jeff is great. He's very knowledgeable about Pilates and physiology in general. Anytime my body made a funny noise or I felt an unexpected twinge, he'd stop and help figure out what's wrong (not...
I love this studio. It is very clean and well maintained. As a newbie, I like their small group session, usually 3-4 ppl max. I took Jeff and Jody classes both. I like them both equally however I...
Partial Data by Foursquare.