Bodemotion Pilates
Bodemotion Pilates, located in Chester Springs, PA, is led by Andrea Littlewood, a highly experienced and professionally certified Pilates instructor with 18 years of expertise. Andrea combines her extensive knowledge of anatomy and movement mechanics with Classical Pilates, Functional Fitness, and Fascial Fitness to enhance clients' movement potential and overall well-being.
Specializing in therapeutic movement, Andrea works closely with clients ranging from youth athletes to those with age-related issues, integrating physical therapy protocols into her sessions. Her qualifications include certifications from the Pilates Method Alliance, Barefoot Training Specialist, and Functional Movement Screen, ensuring a comprehensive approach to improving movement quality and injury prevention.
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