Beaulieu Yoga

Beaulieu Yoga in Devon, PA, specializes in offering yoga classes tailored for individuals aged 50 and older, focusing on improving flexibility, reducing discomfort, and building strength. Classes address specific concerns such as osteoporosis, low back pain, arthritis, and issues related to knees, hips, and pelvis.

Taught by an experienced nurse, the sessions emphasize poses that benefit alignment, balance, and movement, utilizing props like blocks, bolsters, straps, and blankets to support the body and facilitate deep muscle release. This approach aims to help participants navigate the physical changes that come with aging while enhancing their overall wellbeing.

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