Balanced Combat MMA

Tsunami Self Defense Systems - Girls on Guard PA, located in Taylor, PA, is a leading provider of co-ed reality-based street smart self-defense and women's empowerment training. With a focus on practical instruction, the organization offers various courses including street defense for women, self-defense for seniors, and a program specifically designed for children. Led by Robert Thomas, a dedicated martial artist and certified instructor, Tsunami Self Defense Systems emphasizes effective strategies for personal safety that cater to individuals of all ages and fitness levels. Their commitment to enhancing personal security extends to corporate workshops and seminars, ensuring comprehensive safety training for employees. Generated from the website

Rothrock's Kung Fu is comprised of three programs in one: Traditional Kung Fu, Chinese Aerobic Kickboxing and No Holds Barred Self Defense. You'll have a fat burning, muscle toning workout that improves strength and flexibility...

Rothrock's Kung Fu & Tai Chi Studio, established in 1972 by Master Rothrock in Scranton, PA, has grown into a renowned five-location martial arts academy with over 50 years of experience. The studio offers a diverse range of classes for men, women, and children, focusing on Kung Fu, Tai Chi, and kickboxing to suit modern lifestyles while promoting physical fitness, mental clarity, and self-discipline. With a team of professional black belt instructors, Rothrock's emphasizes a supportive learning environment that caters to all skill levels. Their programs not only teach self-defense and fitness but also enhance flexibility, balance, and overall well-being, making it a popular choice for families and individuals alike. Generated from the website