Babies at the Barre

Babies at the Barre offers a unique exercise experience for new mothers and their babies through its Mommy Barre classes, which blend basic ballet and Pilates exercises. Designed to help moms rebuild strength in their core and pelvic floor while bonding with their little ones, these classes create a supportive community where participants can share the joys and challenges of motherhood.

With both livestreaming and in-person options available, new moms can engage in effective workouts from the comfort of their homes or join local classes without the need for a babysitter. The program emphasizes a judgment-free zone, empowering mothers with science-backed fitness advice and fostering connections with other new moms.

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