ABS Training and Nutrition

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153 Thompson St
State College, PA 16803
+1 (484) 488-7263
https://www.abstrainingandnutrition.com

ABS Training and Nutrition, founded by Coach Austin Steigerwalt in 2021, is dedicated to helping individuals achieve their fitness and health goals through evidence-based practices. The program offers a variety of services including personal training, online coaching, and specialized pickleball coaching, catering to clients aged 13 to 70.

With nearly a decade of coaching experience and a strong educational background in nutritional science, Austin focuses on empowering clients by providing tailored strategies for building strength, improving mobility, and managing dietary needs. Testimonials from satisfied clients highlight his ability to adapt and solve problems, making fitness accessible and effective for everyone, from beginners to competitive athletes.

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