9Round Fitness

9Round Fitness offers a unique, efficient workout experience designed for busy lifestyles, featuring 30-minute circuit training sessions that combine strength, cardio, and kickboxing-style exercises. With no set class times and a focus on maximizing every moment, members can expect to burn an average of 300-500 calories while achieving full-body results tailored to all fitness levels.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round aims to create a supportive community that motivates individuals to reach their fitness goals. Their mission is to deliver a results-driven workout that fits seamlessly into the lives of busy professionals, empowering members to become stronger and more energized.

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