ZEN Integrative Nutrition & Health

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6018 SE Stark St
Portland, OR 97215
+1 (503) 765-7129
https://www.zenintegrativenutrition.com

Zen Integrative Nutrition & Health is a Portland-based company that offers individualized nutrition counseling and mindful eating programs to help busy individuals feel more confident and in control of their diet and body. With a nonjudgmental and empathetic approach, Miho, the founder, provides a unique and calming experience that focuses on addressing the root causes of clients' issues, encouraging them to make simple yet effective changes towards improving their overall well-being.

Through her subtle guidance and non-threatening suggestions, Miho helps clients develop a healthier relationship with food, promoting peace, increased confidence, and freedom from emotional eating. With a commitment to personalized care and a holistic approach, Zen Integrative Nutrition & Health is dedicated to helping individuals achieve their health goals and find long-lasting solutions without the need for commercial diets.

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