Been going to yin yoga weekly for about 2 months, I felt relief in the tension my body was holding on to. It's a real beautiful way to interlace the mind and body. Shout out to YinNoir as it...
Yin Yoga Space
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Yin Yoga Space is a dedicated Yin yoga studio located in Central Eastside PDX, offering a range of Yin yoga classes, specialty workshops, and trainings. They strive to create a safe space for individuals of all lifestyles, genders, belief systems, and abilities, providing a holistic wellness experience that can help improve symptoms associated with anxiety, depression, PTSD, sleep issues, gut health, and more.
With different class types available, including Yin 1, Yin 2, and Yin 3, participants can choose the level of intensity and duration that suits their experience and needs. From beginners to advanced practitioners, Yin Yoga Space offers a meditative and relaxing environment where deep stretch postures are held using gravity to lengthen connective tissues and fascia, promoting deep relaxation and personal growth.
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Reviews
This is the studio I have gone to the most lately, when I am in town. I love that they offer late classes and it is never super packed. I have been to some local studios with over 30 people in a...
10/10 for this yoga studio. I joined the cello sound bath back in January and it was such an incredible experience. Not only do they give amazing customer service but they also have drinks...
I'd never really heard of Yin as a type of yoga - and now I don't think I'll be practicing any other style! Yin Yoga is sloooooww and super low-intensity. In my 45-minute class, we only did about...
The space is conveniently located. It has great vibes. They host really good events. The owner is just lovely. They have snacks for sale, but free cinnamon tea. You can have as many cups as you...
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