The Carrot Farm

Momentum Conscious Movement in Portland, OR offers a variety of embodied movement practices designed to help individuals connect with the wisdom within their bodies and the dance unfolding around them. With over 25 years of experience, their classes, workshops, and programs are fun, creative explorations that hold seeds of healing, meeting participants exactly where they are. From audio movement programs to in-person and online classes, Momentum Conscious Movement provides opportunities for individuals to develop a lasting trust in their bodies, movement practices, and creativity. Whether dancing on Zoom or exploring guided movement sessions, participants are invited to embrace and celebrate their physical bodies through a rich history of movement exploration.Generated from the website

VMAC Next Gen is a dance studio in Portland, OR that offers a wide range of dance programs for toddlers to adults, including ballet, hip-hop, tap, jazz, and more. Their non-competitive approach focuses on technique, enrichment, safety, and fun, creating a supportive and welcoming environment for students of all backgrounds and ages to explore the joy of dance. With classes for all ages and levels, VMAC Next Gen provides progressive dance instruction, summer camps, and private lessons, encouraging organic growth of movement through continued practice and experience. Located near the Laurelhurst and Mount Tabor neighborhoods, this neighborhood studio is dedicated to bringing quality dancing to the local community.Generated from the website