The Bar Method

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904 NW Hoyt St
Portland, OR 97209
+1 (503) 954-3811
https://barmethod.com
The Bar Method is a fun, safe, one-hour workout that gives you long lean thighs, lifted seat, sculpted arms, and flat abs. This method provides unique non-impact exercises to target all major muscle groups while improving posture and increasing physical grace and strength, which results in a reco...

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