Spartan Training Portland

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Website
17960 SE Division St
Portland, OR 97236
+1 (971) 227-1066
https://spartantrainingportland.com

History

When I first got into personal training I planned on paying a big box gym to use their space and equipment. In the process gyms decided that they wanted the big piece of the pie and give me the little piece. I seized a opportunity to buy a gym and with my 36+ years of weight training experience I could make it the way that I want. I have several trainers now that rent from me who run their own independant businesses as they want.

Specialties

As a personal trainer, I can help you reach any fitness goal you may have. I train people for weight loss. I use resistance training and cardio to speed metabolism. I teach nutrition in a way that you can live with for the rest of your life and be happy with it. I use periodization training for sports specific training and specialize in martial arts strength and conditioning.

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