Southern Oregon Twistarz

Modern Martial Arts Warrior Training is a comprehensive book by James Dolmage, a seasoned fighter with over 50 years of research and experience in various fighting arts. Whether you are seeking the benefits of martial arts for health, fitness, self-defense, or aiming to excel in fighting championships, this book provides proven technical skills and insights derived from James' extensive training. With a deep understanding of the behaviors of real warriors and a unique perspective gained from decades of practice, James offers a wealth of knowledge that is both fascinating and invaluable for anyone looking to stay safe and fit for life. James Dolmage's Modern Martial Arts Warrior Training is a one-of-a-kind resource that combines his expertise in wrestling, boxing, judo, karate, and other martial arts disciplines. Drawing from his own experiences as a champion wrestler and a skilled fighter, James shares his profound understanding of combat techniques and the mindset of real warriors, emphasizing the importance of open-mindedness and adaptability. This highly informative and captivating book is a must-have for individuals of all backgrounds who are interested in harnessing the power of martial arts for personal growth, self-defense, and overall well-being.Generated from the website

CrossFit GP is a world-class fitness facility located in Grants Pass, Oregon, and is one of the original 75 CrossFit Affiliates in the United States. They stand out from other gyms and CrossFit Affiliates in the area by focusing on ensuring that individuals are fully prepared and ready for their group classes, offering a Foundations Program that teaches the foundational movements of CrossFit and instills competency in various training techniques. With a team of world-class coaches, CrossFit GP provides a fast-paced and effective training experience in their group classes, where individuals can train to the margins and increase their work capacity. Surrounded by like-minded individuals, participants can expect to achieve a level of fitness greater than they can imagine, while also learning about proper nutrition, mobility, and injury prevention.Generated from the website