
I've been working out with Shelly for over 5 years and have constantly been impressed with the innovative ways she combines exercise disciplines. Her approach to fitness, and wellness more...
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I started Living Vitae in 2012 as a San Francisco-based fitness and wellness company that focuses on your whole being to help you create a happy, satisfied life! I believe that you have the ability to be fit, healthy, and happy, no matter your circumstances. Living Vitae is meant to help you achieve your goals, whether you are looking to lose weight, increase your strength, decrease stress, eat healthier, or just want to look and feel better altogether!
Prenatal Fitness Training Postpartum Fitness Training Body Weight Training Wellness Coaching Boot Camp TRX Training
I've been working out with Shelly for over 5 years and have constantly been impressed with the innovative ways she combines exercise disciplines. Her approach to fitness, and wellness more...
I've had the pleasure of taking Shelly's boot camp classes at Dolores Park and can attest that it's worth setting the alarm early! Shelly was clearly born to be a fitness and wellness trainer....
I'm the type of person that likes to feel that he's putting a good deal of effort into his workout. I like to sweat, I like to be pushed, I like to hurt, and I like to feel like I'm getting...
I have worked with Shelly on and off for four years. I took boot camp classes in Dolores Park and also did personal training pre and post baby. She is an excellent trainer and really caters to...
Shelly really is a diamond in the rough. I had the pleasure of first meeting Shelly when she was a fitness instructor at YouTube. She has since moved onto her own private training and I am now a...