Sam Salenger Coaching

Sam Salenger Coaching is a trauma resolution and mental wellbeing coaching service based in Portland, OR. They offer a holistic approach to healing, using a combination of tools and techniques such as CBT, ACT, PQ, and Trauma-Informed Somatic Experiencing to address the mind, body, and soul. With warmth, humor, and a no-nonsense attitude, Sam Salenger provides a safe space for clients to grow, heal, and thrive, offering coaching packages that focus on deep healing through trauma resolution or life, leadership, and wellbeing coaching.

Through their trauma resolution coaching, clients can learn about their specific flavor of trauma, how it affects their lives, and develop a comprehensive plan to thrive. With ten 90-minute sessions and light email support, Sam Salenger Coaching provides tools, resources, and skills to help clients get unstuck and develop healthy habits. Their life, leadership, and wellbeing coaching packages offer goal-setting, values identification, and evidence-based tools to overcome pitfalls and develop new healthy patterns. With ten 60-minute sessions and light email support, clients can create a clear weekly plan for practicing new skills and achieving personal growth.

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