Rugged Heart Counseling LLC

Supporting you to heal and transform your life.

I am a Licensed Clinical Social Worker specializing in older adults and their families. I am currently in private practice, providing counseling and care coordination to individuals and families. I practice from a person-centered approach, with dignity and respect for the individual and their choices. I provide support, guidance, and advocacy to my clients and their families, often times during crisis and confusion. With 10 years experience in long-term care, I am uniquely suited to serve this population with the specialized knowledge that is needed to guide my clients. I am first and foremost a listener; by being attune with what my clients are after, I am able to serve them with compassion, warmth, and kindness.

InnerLight Counseling, based in Portland, OR, offers individual therapy and coaching services to adults seeking personal growth and emotional well-being. Led by Derica R. Waller, a licensed therapist with over 25 years of experience, the practice specializes in anxiety and stress management, infertility and postpartum support. Derica approaches therapy with a blend of Cognitive Behavioral Therapy and Mindfulness practices, providing clients with compassionate support and clinical expertise to navigate life's challenges. Her warm and accepting style fosters a safe space for clients to explore new perspectives, rediscover strengths, and develop skills to enact positive changes. InnerLight Counseling advocates for empowering individuals to embrace change, offering free 1/2 hour consultations to help clients find the right fit. With a focus on supporting personal growth and managing uncertainties, Derica guides clients towards a calmer, more fulfilling life, encouraging them to tap into their inner strength and resilience. Generated from the website content