Roots & Wings Wellness

Roots & Wings Wellness, founded by Jamie Sheppard in Bend, OR, is dedicated to empowering individuals on their journey to reclaim health and well-being through coaching, education, and transformational retreats. The philosophy emphasizes the importance of deep roots for personal growth, encouraging clients to rebuild trust with their bodies and make daily choices that nourish their mind, body, and spirit.

The organization also offers a supportive wellness community and clean, hormone-safe products, all aimed at fostering personal empowerment and joy. Through Heart Sol Adventures, Roots & Wings Wellness provides unique experiences that blend healing with travel, adventure, and play, reminding participants of their capacity to dream big and live fully aligned with their true selves.

Generated from the website