Ritual Health & Fitness

Women's Boxing Int'l was created so women can feel comfortable boxing. Our vision is for every woman to see how boxing can be such a powerful force in their life, whether its to lose weight or to be reminded that they are stronger than they realize. A Women's Boxing Membership is a great option for those who want to start boxing regularly and weekly. Come learn how to box with us! Well spend four weeks together, 2x a week. We are starting at the basics of boxing, so if youre brand new, thats ok! We will be hitting heavy bags and water bags and working with partners to learn mitt work. Youll also be doing some HIIT training that will all be focused on strengthening and conditioning.