Rhythms

Rhythms in Portland, OR, is a wellness studio that embraces the harmony of movement, breath, and community through its three core practices. Inspired by the natural rhythms of the seasons and personal cycles, the studio offers classes, sound baths, and community events designed to promote balance, exploration, and personal growth.

With a focus on holistic movement and mindful awareness, Rhythms features a blend of Contemporary Pilates, empowering sequences, and Classical Pilates principles. This diverse programming aims to enhance mobility, flexibility, strength, and a deeper understanding of Pilates while fostering resilience and confidence in its participants.

Generated from the website