Portland Oregon Weightlifting

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13780 SW Galbreath Dr Ste D
Sherwood, OR 97140
+1 (503) 625-2600
https://www.francosportstraining.com

Franco Athletic Sports Training (FAST) is a premier sports performance and fitness training facility located in Sherwood, Oregon. With a mission to enhance the lives of individuals through fitness, FAST offers professional quality training for athletes of all ages and skill levels, helping them improve speed, agility, strength, and power while reducing the risk of sports-related injuries.

FAST specializes in Olympic weightlifting, offering a comprehensive three-stage program that allows athletes to progress at their own pace and develop strength and power. Olympic weightlifting is known for its ability to recruit muscle fibers, improve movement coordination, prevent injuries, and increase bone mineral density. With a focus on individual attention and small group instruction, FAST provides athletes with the opportunity to train like the pros and achieve their sports performance goals.

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