Paths of Transformation

History

In 2009 I had a mental breakdown. I was diagnosed with Bipolar, social anxiety, and PTSD from a host of family traumas. I tried medications, but they didn't work for me. So I set out to heal myself. What got me through was the belief that by healing myself I can help others. I dove into neural, behavioral, and Jungian psychology. Explored multiple spiritual traditions and grew day by day. The work I do with others sits at the intersection of the cutting edge of scientific knowledge and the powerful practices of the world's ancient traditions. I act as a resource for people to discover their own paths of transformation. If we are to change the world, that change has to start with healing and discovering ourselves. Hence Paths of Transformation, my effort to change the world one life at a time, by working with people to transform their lives one thought, one act, one moment at a time.

Specialties

Through hypnosis and coaching, I work with people to connect, heal, and embody their core selves, naturally leading to weight loss, reduced stress, overcoming addictions, and anxiety. Together we: *Heal Core Wounds *Transform Your Mindset *Create a New Relationship With Yourself and Others *Release Negative Habits *Establish Healthy Ones How do I specialize in so much? I specialize in you. My clients come to me for everything from smoking cessation, to overcoming depression and eating disorders, recovering from cancer, mental breakdowns, and spiritual crisis. We start with the basics, eating healthy, exercise, developing stress management tools, a mindfulness practice, getting good sleep, and coping mechanisms. As we build trust and the foundation for a healthy mind and body, we can begin to dive in and get to the root of your challenges. Old traumas, unconscious messages, and beliefs that no longer hold true. Once here we apply the tools that work best for you, coaching, hypnosis, guided meditation, journaling, art therapy, dream work, or creating your own rituals. I've worked with clients on all of these, finding what works best for them to heal deep within. In this way, the strong behavioral work and the depth work go hand in hand. This makes for powerful transformation and change in a person's life on all levels. Reach out if this work sounds right for you!