Adrienne H.
4/10/2012
Oregon Self Defense and Fitness rocks! Mark is an excellent trainer and if you're looking for results, he's the person you need to be working with. No excuses, get to sweating the pounds off.....
Oregon Self-Defense & Fitness
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11945 SW Pacific Hwy Ste 230
Portland, OR 97223
Oregon Self-Defense & Fitness is a training facility in Portland, OR that offers classes in self-defense and fitness.
With experienced instructors, the facility provides a safe and supportive environment for individuals looking to improve their physical and mental well-being through martial arts and fitness training.
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Reviews
3.53 reviewsRose Y.
7/8/2019
The krav maga and kickboxing classes I took were both excellent. I got critiqued mainly for 'not being aggressive enough' toward my punching bag, and they helped me learn what to do if someone...
Steve G.
1/3/2012
I've been working out with Mark at Oregon Self Defense & Fitness for about a month now in his CrossFit classes, I'm loving it! He is so motivating and pushes you to succeed. I'd highly recommend...
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