Nature's Touch Wellness

The Bar Method Lake Oswego is a boutique fitness studio specializing in barre classes that cater to students of all skill levels. With a focus on bodyweight exercises, ballet barre techniques, and a supportive community, the studio aims to help clients achieve long, lean muscles while fostering inner strength and confidence. Located in the vibrant Lake Grove district, The Bar Method offers a variety of class formats, including in-studio and online options, making it accessible for everyone. The highly-trained instructors provide personalized modifications to ensure a safe and effective workout experience for all, including prenatal and injury-modified classes. Generated from the website

Barre3 mixes athleticism and grace to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscles, revs your heart rate, and strengthens your body.