Monster Nutrition Fitness

Bob has been dedicated to the study and practice of kinesiology, exercise physiology, biomechanics and nutrition since he was young. After a tour in the US Navy where he was a submariner, diver and rescue swimmer he pursued a formal education in exercise physiology and eventually physical therapy. His first job in physical therapy disillusioned him with the modern medical industry. He began using his extensive knowledge and experience integrating functional movements and teaching people how to use their bodies long before it was considered mainstream. This led him to pioneer the first CrossFit gym in Vancouver, Washington and became a competitive CrossFit athlete, coach and gym owner.

Mera's Warriors is a health and fitness coaching service based in Vancouver, WA, dedicated to empowering individuals through personalized nutrition and fitness plans. With a focus on proper weight training, unique exercise programs, and targeted nutrition coaching, Mera's Warriors aims to help clients achieve their wellness goals while addressing various health issues such as hormone imbalances and food sensitivities. The founder, Mera, leverages her own journey to inspire others in their pursuit of health and strength, offering a supportive and professional environment. Clients have praised her educational approach and ability to create effective training programs tailored to individual needs, making Mera's Warriors a go-to resource for those seeking to enhance their fitness and well-being. Generated from the website