Momentum Fitness

Downtown Fitness & Aerobics is your one stop shop for all of your fitness needs. Whether you are looking to get a great cardio workout in, or looking to participate in our yoga studio classes we can help you find the right fitness fit for you. Check out our website for more information or to schedule your free week pass!- 5 free sessions with a certified personal trainer-Women's only fitness area-Free Yoga and Spin classes-Steam room in locker rooms-Private showers & changing rooms-Large selection of Cardiovascular Equipment: Treadmills, Stairsteppers, Elliptical Trainers, and Rowing Machines-Huge selection of Free Weights-Low impact aerobic floor and a full group fitness schedule-Icarian strength machines-State of the art Keiser air machines-Certified Personal Trainers-Child Care Service-Tanning Bed-Day use and private lockers-Fitness Evaluations, Strength orientations, and Cardiovascular Orientaions-Advocare nutritional supplements

HistoryFast & Fit Women's Circuit workout has been in the Bandon area for several years it has moved locations once and had a couple previous owners we are continuing to grow adapt and evolve as time in industry changes continue!SpecialtiesWe are a women only 24 hour exclusive members only gym! We offer group classes, PT, and group support. We have two fully equipped rooms, one a circuit room with machines another a open space with free weights and more. We are home to the Prom Dress Exchange closet. We hold fitness events, clothing exchanges and overall a fun place for women to come connect, workout and enjoy all we have to offer! Owner Shayla Carpenter is also a Independent Damsel Pro and sells a line of safety and protection products such as stun guns, peppersprays, personal alarms and more!