Mallory B.
9/5/2014
Kerry has a warm open welcoming presence and is a gifted therapist. I have participated in several trainings with her and know her work well. She is highly engaged with her clients, genuinely...
Mindful Essentrics
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1908 NE Siskiyou St
Portland, OR 97212
Essentrics with Kerry in Portland, OR, integrates the principles of ballet, Tai Chi, and physical therapy to create a unique workout experience that enhances flexibility, relieves tension, and tones the body. Catering particularly to active older adults, the classes offer a gentle pace tailored to individual needs, promoting healthy aging and mobility.
With over thirty years of experience in various movement practices, Kerry emphasizes the importance of supporting connective tissue for overall health and functionality. Through her offerings, she aims to foster vibrant health and resilience, helping participants engage more fully in life without discomfort or limitations.
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