LO Solutions Nutrition & Fitness

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155 B Ave Ste 120
Lake Oswego, OR 97034
+1 (503) 789-9707
http://www.lo-solutions.com

LO Solutions Nutrition & Fitness is a holistic health coaching and fitness center in Lake Oswego, Oregon, offering personalized guidance from a registered dietitian nutritionist and certified personal trainer. With a focus on blending fitness and nutrition, they help clients achieve their greatest potential through proper nutrition, exercise, and stress management.

Through a holistic approach, LO Solutions helps clients set attainable short-term goals that eventually translate into long-term lifestyle changes, addressing mental blocks that may prevent exercise and promoting a healthy relationship with food. Their passion for helping clients make healthy choices and achieve overall well-being is evident in their personalized approach and commitment to supporting clients on their journey to a healthier, more mindful self.

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5.04 reviews
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Amber S.
9/6/2018

Lila is amazing. I have had chronic pain, fault lousy and could not loss weight; I was actually gaining weight like crazy. I thought I knew what a good nutritional diet consist of and I worked...

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Brian S.
9/18/2019

We went to Lila to help with both diet and health issues. She was informative and empathetic to our needs. I highly recommend her for anyone looking for a balanced, calming and intelligent...

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Amber K.
5/29/2016

Lila is amazing! Her energy is so upbeat, she has SOOO much knowledge to share that she will have you marching right towards your goals in no time flat. With her background at OHSU and her...

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Megan B.
5/19/2016

Lila has an expansive knowledge of nutrition, yoga and fitness. I am a nutrition professional as well, but I turned to her when my health deteriorated. She approached my situation with compassion...

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