Iron Beaver Weightlifting

Batters Up Baseball and Softball, located in Scio, Oregon, offers personalized training for athletes of all skill levels, focusing on developing their skills in batting, pitching, defense, and speed. Founded by the Mensing brothers, who have extensive coaching experience across various levels, the facility is equipped with all the necessary training tools to help athletes elevate their game. With a commitment to tailored coaching, Batters Up provides private lessons and team coaching, drawing on the brothers' wealth of knowledge and expertise in the sport. Their dedication to fostering skill development and confidence has garnered positive testimonials from families who appreciate the structured yet supportive training environment. Generated from the website

9Round is the best kickboxing fitness studio in Salem that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at our gym on your schedule because a new workout starts every three minutes. With trainer-guided sessions, our program is scalable for all fitness levels, from beginners to pro athletes. The workout changes daily and consists of nine stations of challenging exercises, plus active breaks in between. Get your free intro workout today!