Introspective Collective

227 W 13th Ave
Eugene, OR 97401

Introspective Collective is a Portland-based therapy practice that offers compassionate, trauma-informed care for adults navigating various mental health challenges, including anxiety, depression, and trauma. They proudly serve diverse communities, including the LGBTQIA community and individuals with chronic illnesses and disabilities, providing affirming therapy tailored to clients' unique needs.

The practice employs a range of evidence-based therapeutic approaches, such as Cognitive Behavioral Therapy and Dialectical Behavioral Therapy, ensuring each session is customized to support clients effectively. With a focus on fostering personal growth and self-discovery, therapists collaborate with clients to create treatment plans that evolve as they progress through their journey.

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