InTensional Movement

I went to see Timur when I had runner's knee and it was so bad I found it hard to even walk. Not only did Timur help fix this but, as he's also a running coach, he taught me how to run correctly...

Timur is a wealth of knowledge related to body movement and mechanics. He not only is able to help you heal through passive massage, but uses an active massage to expedite results. Additionally,...

Working with Timur was helpful in many ways, not just for my running. I learned to become more sensitive to my body, feeling and releasing into little tensions to help the whole of my...

My experience working with Timur was truly enlightening. I've gone through life a bit like a battering ram, eschewing stretching in general and ignoring my body when it's trying to communicate...

Long story short, through injuries (martial arts and cycling), at age 60 I couldn't sit cross-legged for more than a couple of minutes without intense pain. Now, after working with Timur, I can...